Welcome to the Health Hub

Health & Wellness

Welcome to our educational page dedicated to health and wellness, where we explore the vital role of your physical and mental health, after your bariatric procedure.

On this page, we offer a diverse range of resources, including videos, articles, and other resources, to help you navigate life post bariatric surgery.

Featured

Ask an Expert: How can psychological flexibility help with stress?

Psychological flexibility is increasingly seen as the superpower of mental health and well-being.

Dr Melanie Rendall, our lead psychologist at Streamline, uses this approach to support people after weight loss surgery. It focuses on helping people develop 3 key strands: Building awareness skills, Building ‘openness’ skills, Connecting with our values and Finding support.

Read More >

Ask an Expert: How can psychological flexibility help with stress?

Psychological flexibility is increasingly seen as the superpower of mental health and well-being.

Dr Melanie Rendall, our lead psychologist at Streamline, uses this approach to support people after weight loss surgery. It focuses on helping people develop 3 key strands: Building awareness skills, Building ‘openness’ skills, Connecting with our values and Finding support.

Read More >

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