Pre-op: Vegan mince and bean soup
Preparing for bariatric surgery and need a hearty, plant-based meal? This vegan mince and bean soup is packed with protein, fibre, and essential nutrients, making it an ideal choice for your pre-op diet. It’s delicious, filling, and easy to digest. This recipe makes a full batch which can then be frozen into portions. It is […]
Pre-op: Watercress, pea and edamame bean and mint soup
Looking for a light yet nutritious meal to enjoy before your bariatric surgery? This refreshing watercress, pea, edamame bean, and mint soup is perfect for your pre-op diet. It’s packed with vitamins, minerals, and a touch of protein to keep you nourished and satisfied. (vegetarian and vegan) This recipe makes a full batch which can […]
Pre-op: Chicken and lentil soup
Preparing for bariatric surgery? This hearty and nutritious chicken and lentil soup is perfect for your pre-op diet. Packed with protein and fibre, it’s both satisfying and easy on your digestive system. This recipe makes a full batch which can then be frozen into portions. It is crucial to weigh/measure all ingredients using digital kitchen […]
Will I be suitable for weight loss surgery?
There are lots of things to consider, other than weight itself, when looking into having weight loss surgery. Other factors are taken into consideration, because there is no set weight; for example, a taller individual will carry more weight comfortably when compared to a shorter individual of the same weight. What to consider before […]
