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Tag Archive: Health and wellness

Tips for breaking through weight loss plateaus after surgery
Tips for breaking through weight loss plateaus after surgery
13 Jan 2025
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Fertility and pregnancy after bariatric surgery: What you need to know
Fertility and pregnancy after bariatric surgery: What you need…
10 Oct 2024
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Ask an Expert: Why B12 supplements are essential after bariatric surgery
Ask an Expert: Why B12 supplements are essential after bariatric…
17 Jul 2024
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Finding body confidence after bariatric surgery
Finding body confidence after bariatric surgery
06 Jun 2024
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Easy exercise for belly fat: Get ready for summer with simple, effective strategies
Easy exercise for belly fat: Get ready for summer with simple,…
13 May 2024
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Why is sleep so important in your weight loss journey?
Why is sleep so important in your weight loss journey?
10 May 2024
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Ask an Expert: How can psychological flexibility help with stress?
Ask an Expert: How can psychological flexibility help with…
30 Apr 2024
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Ask an Expert: What is stress and how does it impact weight loss?
Ask an Expert: What is stress and how does it impact weight loss?
08 Apr 2024
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How choosing healthier foods can be cost-effective
How choosing healthier foods can be cost-effective
07 Feb 2024
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Ask an Expert: Vitamin and mineral supplements after bariatric surgery
Ask an Expert: Vitamin and mineral supplements after bariatric…
07 Feb 2024
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Ask an Expert: The role of psychology before and after your surgery
Ask an Expert: The role of psychology before and after your…
07 Feb 2024
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What is Dry January and how does it impact weight loss?
What is Dry January and how does it impact weight loss?
02 Jan 2024
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