Mounjaro Price Increase UK 2025: What Patients Need To Know
The world of weight-loss medication is changing fast. From 1st September 2025, patients paying privately for Mounjaro (tirzepatide) in the UK will face steep price rises of up to 170%. For many, this raises an important question: is switching to another medication, such as Wegovy, an option, or should I continue with my current treatment […]
Tips for breaking through weight loss plateaus after surgery
After bariatric surgery, many patients experience significant weight loss initially, but it’s common to hit a plateau at some point. While this can be frustrating, it’s a natural part of the weight loss journey. Plateaus usually happen when the body adjusts to a new weight and activity level, but with some strategic changes, you can […]
Fertility and pregnancy after bariatric surgery: What you need to know
For individuals who have undergone bariatric surgery, the journey towards parenthood can come with its own set of considerations and questions. The impact of weight loss surgery on fertility and pregnancy is an important topic that deserves attention and understanding. In this blog, we’ll delve into the effects of bariatric surgery on fertility and pregnancy, providing insights and guidance for those planning to start a family post-surgery.
Ask an Expert: Why B12 supplements are essential after bariatric surgery
Bariatric surgery is a life-changing procedure that helps individuals achieve significant weight loss and improved health. However, these surgeries also come with certain nutritional challenges that need to be carefully managed. One crucial nutrient that patients must monitor is vitamin B12. Vitamin B12 is a crucial nutrient that plays an essential role in maintaining the health of your body’s blood and nerve cells. It is also vital in the production of DNA, the genetic material present in all cells. Ensuring you get enough vitamin B12 is fundamental for overall health and well-being. George Hamlyn Williams, Clinical Services Manager and Bariatric Dietician at Streamline, highlights the critical role of vitamin B12 supplements post bariatric surgery due to impaired nutrient absorption, essential for preventing deficiencies and maintaining overall health.
Finding body confidence after bariatric surgery
Beyond just shedding excess weight, bariatric surgery often entails a profound transformation in body image and body confidence. Embracing this new body image and finding body confidence is a crucial part of the post-surgery process, yet it can also be challenging. In this blog, we’ll explore the emotional nuances of accepting and celebrating your transformed […]
Easy exercise for belly fat: Get ready for summer with simple, effective strategies
Getting ready for summer by becoming more physically active doesn’t always entail spending hours upon hours at the gym. In fact, small changes can make a big difference in your overall health and well-being. Incorporating movement into your daily routine doesn’t have to be daunting. As summers round the corner, exercising outside becomes even more […]
Why is sleep so important in your weight loss journey?
In the pursuit of weight loss, we often focus on diet and exercise, but one crucial aspect that often gets overlooked is sleep. Sleep is not only essential for overall health and well-being but also plays a significant role in your weight loss journey. In this blog post, we’ll explore the importance of sleep in […]
Ask an Expert: How can psychological flexibility help with stress?
Psychological flexibility is increasingly seen as the superpower of mental health and well-being.
Dr Melanie Rendall, our lead psychologist at Streamline, uses this approach to support people after weight loss surgery. It focuses on helping people develop 3 key strands: Building awareness skills, Building ‘openness’ skills, Connecting with our values and Finding support.
Ask an Expert: What is stress and how does it impact weight loss?
Stress is the body’s response to demands or pressures, whether they be physical, emotional, or psychological. Following weight loss surgery, individuals may experience a multitude of stressors, ranging from adjusting to dietary changes and managing expectations to navigating social situations and addressing underlying emotional issues.
How choosing healthier foods can be cost-effective
After undergoing weight loss surgery, the journey towards a healthier lifestyle involves not only physical transformations but also mindful choices in your diet. While there’s a common misconception that healthier food is more expensive, this blog aims to explore the cost-effective aspects of choosing nutritious options post weight loss surgery, even in the context of managing your overall cost of living. Here are several ways in which healthier food can be more economical in the long run:
Ask an Expert: Vitamin and mineral supplements after bariatric surgery
Bariatric surgical procedures, such as Gastric Bypass and Sleeve Gastrectomy, significantly reduce the capacity of the stomach, leading to reduced food intake. Absorption of vitamins and minerals can also be affected, especially after the Gastric Bypass. This, in turn, can potentially cause deficiencies of various vitamins and minerals, some more than others. To counter deficiencies […]
Ask an Expert: The role of psychology before and after your surgery
Preparing for surgery involves more than just physical preparations; it also entails psychological readiness. The journey before and after surgery can be daunting, and understanding the psychological aspects can be crucial for a successful outcome. This blog post aims to shed light on the role of psychology in the context of surgery, offering insights into […]
