The importance of being active to help weight loss
New research says that sedentary office workers need to get active if they want to cut their risk of dying prematurely. According to the study, published in The Lancet Medical journal, an hour of walking or cycling a day could eliminate the increased risk of death for people who spend eight hours a day sitting […]
The importance of vitamin D
Hitting the news headlines today was the importance of vitamin D. A government-commissioned report states that everyone in the UK should be taking vitamin D supplements. We asked Streamline Dietician, Nicole Berberian to explain the importance of vitamin D and what this means for bariatric patients. “Vitamin D is essential, as it regulates the amount […]
