Packed with protein and bursting with flavour, they’re a delicious twist on a classic favourite.

Makes 2 servings.

Stage 3

Ingredients

• 1 tsp sunflower or vegetable oil
• 1/2 a red onion, diced small
• 1x pepper, diced small
• 1x tomato, diced small
• 1 tbsp pickled jalapeños (optional), chopped
• 1x 130g tin of tuna in spring water, drained
• 1 tsp fajita seasoning
• 1/2 a small avocado
• Squeeze of lime juice
• 2x mini tortilla wraps or taco shells, ideally wholemeal

Method

1. Heat the oil in a frying pan. Add the onion and pepper and fry until softening and beginning to turn golden brown at the edges (5 minutes)
2. Add the diced tomato and cook for a further minute
3. Add the tuna, jalapeños and fajita seasoning and stir thoroughly, cooking for a further 3-4 minutes until  the tuna is heated through
4. Mash the avocado with the lime juice
5. Smear the avocado on the wraps and then add the tuna mix